{"id":716,"date":"2021-12-06T22:18:47","date_gmt":"2021-12-06T22:18:47","guid":{"rendered":"http:\/\/amyafitness.com\/?page_id=716"},"modified":"2022-01-05T13:04:47","modified_gmt":"2022-01-05T13:04:47","slug":"total-body-reset","status":"publish","type":"page","link":"https:\/\/amyafitness.com\/index.php\/total-body-reset\/","title":{"rendered":"Total Body Reset"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"716\" class=\"elementor elementor-716\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37bd9586 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37bd9586\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b66d27a\" data-id=\"2b66d27a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-180ed36f elementor-widget elementor-widget-heading\" data-id=\"180ed36f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Join us January 24th for your<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11b875cf elementor-widget elementor-widget-heading\" data-id=\"11b875cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">30-Day Total Body Reset<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53f8c02d elementor-widget elementor-widget-text-editor\" data-id=\"53f8c02d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Brought to you by Amy Aravantinos of <a href=\"http:\/\/www.amyafitness.com\" target=\"_blank\" rel=\"noopener\">Amy A Fitness<\/a> &amp; the incredible <a href=\"https:\/\/www.thrivenutritionpractice.com\/about\" target=\"blank\">Cristina Tahoces of Thrive Nutrition Practice,<\/a> your leading coaches in intentional movement &amp; nourishment.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d92602a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d92602a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57d172f\" data-id=\"57d172f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f185d4 elementor-widget elementor-widget-heading\" data-id=\"2f185d4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Are you:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f89832c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f89832c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0cb728f\" data-id=\"0cb728f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eaab743 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"eaab743\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ready to leave 2021 behind and press the reset button?<\/p><p>Ready to lose fat, build muscle &amp; dump the toxic sugar cravings?<\/p><p>Ready to ditch the on-the-wagon-off-the-wagon mentality &amp; feel like YOU are in control?<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34dcdeb7 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34dcdeb7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-73d0245\" data-id=\"73d0245\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ca3e770 elementor-widget elementor-widget-heading\" data-id=\"6ca3e770\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"pinkclr\">If you answered yes!<\/span> <br>Then Join us for the 30-Day Total Body Reset<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28bdcf42 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"28bdcf42\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-529355b elementor-widget elementor-widget-heading\" data-id=\"529355b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">In 30 days you will:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6816e8c9 elementor-widget elementor-widget-text-editor\" data-id=\"6816e8c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"bulletlist\"><li>Gain muscle, strength &amp; flexibility<\/li><li>Improve your cardiovascular &amp; mental health<\/li><li>Increase energy levels &amp; stress resilience<\/li><li>Enjoy improved gut health to support your immunity &amp; beat the bloat<\/li><li>Take back control of your cravings<\/li><li>Leave your inner critic behind &amp; fall in love with your inner power<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3db09749\" data-id=\"3db09749\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24e0250a elementor-widget elementor-widget-image\" data-id=\"24e0250a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/12\/Webp.net-compress-image-36-683x1024.jpg\" class=\"attachment-large size-large wp-image-720\" alt=\"\" srcset=\"https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/12\/Webp.net-compress-image-36-683x1024.jpg 683w, https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/12\/Webp.net-compress-image-36-200x300.jpg 200w, https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/12\/Webp.net-compress-image-36-768x1152.jpg 768w, https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/12\/Webp.net-compress-image-36-1024x1536.jpg 1024w, https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/12\/Webp.net-compress-image-36-1366x2048.jpg 1366w, https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/12\/Webp.net-compress-image-36-600x900.jpg 600w, https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/12\/Webp.net-compress-image-36.jpg 1467w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eddc299 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eddc299\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0520fd0\" data-id=\"0520fd0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95cbcf9 elementor-widget elementor-widget-heading\" data-id=\"95cbcf9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">We work with real women with busy lives who want results & are ready to fall in love with the power of their body & mind! Just listen to what our clients say:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cf0fd82 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf0fd82\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e332634\" data-id=\"e332634\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8fe2069 elementor-widget elementor-widget-testimonial\" data-id=\"8fe2069\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\u201cGrateful to have participated in the 30-Day Upper Body Shred Challenge with Amy A Fitness and Thrive Nutrition Practice.  This challenge, and the coaches that design and lead the content are truly exceptional.  This is now the second program I have participated in, and I am already looking forward to what this duo has planned for 2022.\nThe program materials were detailed and packed full of new information, recipes, tips, and tricks.  The workouts were always different, fun, challenging and scalable to all levels.  Amy & Christina are passionate professionals who love what they do and are eager to guide others to success.  The community they are creating with their programs is positive and supportive.<br><br>\nI strongly recommend Amy and Cristina if you are looking to advance your health and nutrition goals. You will be very pleased with your investment.\u201d\n<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Lisa<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-48cad4c\" data-id=\"48cad4c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34ed3e9 elementor-widget elementor-widget-testimonial\" data-id=\"34ed3e9\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\u201cI have truly loved participating in the 30-day Tight Tushie Challenge. \n\nThis program has taught me to be mindful of what I need to fuel my body. I also wake up looking forward to seeing Amy\u2019s face and getting the encouragement to push through these workouts. \n<br><br>\nI\u2019ve seen changes in my core that I love, and my legs and arms feel so much stronger.  My tushie is more toned and firmer, too.\n<br><br>\nThank you both so much for helping me understand the power of what our bodies can do, and showing me to love not just my body, but myself again. That part has been huge for me!\"\n<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Jen<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b62fd5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b62fd5c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3a9fd87\" data-id=\"3a9fd87\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0c4325 elementor-widget elementor-widget-testimonial\" data-id=\"a0c4325\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\u201cThe 30-day Tight Tushie challenge has allowed me to focus on building both physical strength and awareness of nutrition, including gut health.\nI feel stronger, more energetic, and carry a positive outlook in my daily life. It\u2019s truly been an amazing 30 days! I see greater definition in my arms, legs, abs and a tighter tushie. \n<br><br>\nThe program helped me be more present during my workouts and selective in my food choices.  Consuming sufficient water during the day is so important and got me through the day in between meals. Definitely less snacking and no bloating! Christina offered great guidance on food choices, supplements, and delicious recipes that were easy to prepare. \n<br><br> \nAmy, thank you for always motivating me, challenging us to do those extra few reps, push the weight, and guiding us for proper form.  Love, love, love your workouts!  <br><br>\nThank you both for helping me achieve my best and feel stronger.\u201d \n<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Adriana<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3d5c874\" data-id=\"3d5c874\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bb5d42 elementor-widget elementor-widget-testimonial\" data-id=\"8bb5d42\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\u201cI have always been involved in some type of physical fitness, but somewhere between adolescence and early adulthood the \"why\" behind staying fit came from a punishment\/ pressure mindset. I worked out to fit into that pair of jeans, to be ready for that event, to work off an indulgence or to keep up with the skinny girls. It was exhausting, and the payoff was short-lived. Eventually, I shifted my mindset and viewed fitness as a way to take care of my body and appreciate everything she can do. \n<br><br>\nFinding an expert like Amy helped me learn how to celebrate gains that don't revolve around the scale. This challenge allowed me to focus on gaining strength and confidence in what my body can do. It gave me permission to trust the process and let go of the remaining chatter inside my head about what I'm supposed to look like. \n<br><br>\nThe challenge also allowed me to think about how nutrition can support these gains.  I am thankful for Cristina's expertise along with her easy theory-to-practice approach. \n\nI am stronger and I have more knowledge.  Thank you Amy & Cristina!\u201d\n<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Merrick<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2dd900 elementor-widget elementor-widget-image\" data-id=\"a2dd900\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/12\/Webp.net-compress-image-37-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-719\" alt=\"\" srcset=\"https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/12\/Webp.net-compress-image-37-768x512.jpg 768w, https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/12\/Webp.net-compress-image-37-300x200.jpg 300w, https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/12\/Webp.net-compress-image-37-1024x683.jpg 1024w, https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/12\/Webp.net-compress-image-37-1536x1024.jpg 1536w, https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/12\/Webp.net-compress-image-37-2048x1366.jpg 2048w, https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/12\/Webp.net-compress-image-37-600x400.jpg 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-661e6db elementor-widget elementor-widget-heading\" data-id=\"661e6db\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You Get:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8ce2f2 elementor-widget elementor-widget-text-editor\" data-id=\"e8ce2f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"bulletlist\"><li>30 days of unlimited LIVE online fitness classes focused on defining, toning &amp; strengthening your whole body (valued at $225)<\/li><li>Meal plan &amp; delicious nutrient-dense recipes to support fitness goals. (valued at $175)<\/li><li>7-day winter detox protocol to reboot the gut microbiome &amp; ditch the sugar cravings (valued at $95)<\/li><li>2 group coaching calls with your coaches, Amy &amp; Cristina (valued at $250)<\/li><li>Exclusive access to Cristina\u2019s 30 min functional nutrition webinar: \u201cI Quit Sugar\u2026Again?: Why You Can\u2019t Help Your Cravings &amp; The Way Out\u201d (valued at $75 per person)<\/li><li>Private Facebook Group for community support, accountability, insider tips &amp; weekly guided meditations. (valued at $125)<\/li><li>A sisterhood of like-minded women who are DONE with body shame &amp; want to fall in love with the power of their body (priceless!)<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ee29d3b elementor-widget elementor-widget-heading\" data-id=\"5ee29d3b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Total value of <span class=\"pinkclr\">$945<\/span><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5040fbb5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5040fbb5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-557c2fa\" data-id=\"557c2fa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8dd0b54 elementor-widget elementor-widget-heading\" data-id=\"8dd0b54\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">But you get it for <span class=\"pinkclr\">$349+HST<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2688312e elementor-widget elementor-widget-heading\" data-id=\"2688312e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PROGRAM RUNS: January 24<sup><\/sup> TO February 25<sup><\/sup>, 2022<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-696fda7f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"696fda7f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-126e393\" data-id=\"126e393\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1b6d87fe\" data-id=\"1b6d87fe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-466acc53 elementor-widget elementor-widget-text-editor\" data-id=\"466acc53\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Share this with ALL the awesome women in your life! Can\u2019t wait to get started! This is one program you don\u2019t want to miss!!!<\/p><p><b>REGISTRATION DEADLINE: January 22nd<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2200a279 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2200a279\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=616751&#038;stype=-98\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Click Here to Register Via Mindbody<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4a3ac39\" data-id=\"4a3ac39\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b98e5e logoRow elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b98e5e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3b18dc4\" data-id=\"3b18dc4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7aae787\" data-id=\"7aae787\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ade339e elementor-widget elementor-widget-image\" data-id=\"ade339e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amyafitness.com\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"556\" height=\"247\" src=\"https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/09\/Picture2.jpg\" class=\"attachment-large size-large wp-image-692\" alt=\"\" srcset=\"https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/09\/Picture2.jpg 556w, https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/09\/Picture2-300x133.jpg 300w\" sizes=\"(max-width: 556px) 100vw, 556px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-003eae8\" data-id=\"003eae8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf91919 elementor-widget elementor-widget-image\" data-id=\"cf91919\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thrivenutritionpractice.com\/about\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"159\" src=\"https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/09\/Picture1-300x159.jpg\" class=\"attachment-medium size-medium wp-image-691\" alt=\"\" srcset=\"https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/09\/Picture1-300x159.jpg 300w, https:\/\/amyafitness.com\/wp-content\/uploads\/2021\/09\/Picture1.jpg 369w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5a90da4\" data-id=\"5a90da4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Join us January 24th for your 30-Day Total Body Reset Brought to you by Amy Aravantinos of Amy A Fitness &amp; the incredible Cristina Tahoces of Thrive Nutrition Practice, your leading coaches in intentional movement &amp; nourishment. Are you: Ready to leave 2021 behind and press the reset button? Ready to lose fat, build muscle [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/amyafitness.com\/index.php\/wp-json\/wp\/v2\/pages\/716"}],"collection":[{"href":"https:\/\/amyafitness.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amyafitness.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amyafitness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amyafitness.com\/index.php\/wp-json\/wp\/v2\/comments?post=716"}],"version-history":[{"count":6,"href":"https:\/\/amyafitness.com\/index.php\/wp-json\/wp\/v2\/pages\/716\/revisions"}],"predecessor-version":[{"id":727,"href":"https:\/\/amyafitness.com\/index.php\/wp-json\/wp\/v2\/pages\/716\/revisions\/727"}],"wp:attachment":[{"href":"https:\/\/amyafitness.com\/index.php\/wp-json\/wp\/v2\/media?parent=716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}